I am a former collegiate/professional strength and conditioning coach who loves all things English Football (soccer) and Formula 1 racing. As a Strength Coach and University lecturer, I was first introduced to athlete monitoring technologies to increase performance and decrease chance of injury including body composition assessments. These tools allowed me to build a better understanding and relationships with my athletes. Working at Evolt allows me to be a resource to coaches all over the world so that they might also build these relationships with their clients/athletes. Why I love about being part of the Evolt Team is being able to come to work every day and knowing that I am helping people become more comfortable with their health and fitness goals is so rewarding. We all start our fitness journey somewhere, and Evolt makes starting that much easier.