Natalie Dau

Rockstar Fit

NATALIE DAU is the founder of the highly-successful Rockstar Fit App and is an ASICS sponsored athlete and ambassador and spokesperson for brands including Polar Watches, PTPFit, Maurten, UltrAspire, Soneva Resorts and Vitruvian.

She is the Producer and Host of the Facebook lifestyle series “Keeping It Real”, which received over 30 million viewers, the Producer and Host of the new series “Zero to Hero”, and is the host of the travel series “No Limits” for Business Insider. Natalie is also currently a World Health Organisation Facebook Ambassador generating over 60 million views on her posts for them. She appears regularly in the media across Asia as a host, celebrity trainer, and speaker at many global events.

Natalie can usually be found traveling the world to run wellness retreats or creating lifestyle and travel content. In her spare time she is an accomplished athlete having won multiple 100km Ultra Races, represented Asia at Spartan Race World Championships and is a regular podium-placed athlete in other sporting events. She is a Qualified Trainer, and has accreditation in Sports Nutrition.

Her pedigree includes over 30 years of experience in international marketing, communications, business management and strategy across multiple industries, with the last 18 of those years spent in living in Asia.


Melinda Yon
Wellness Projects Director
Six Senses Hotels Resorts Spas
Julien Bera
Singapore Country Manager & Finance Director (SE Asia)
Virgin Active
Suzanne Hosley
Founder, AFC and Managing Director
Fitness Innovations (Thailand)