Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, and creator of the “Type 2 Diabetes Fitness Specialist” course via the MedFit Education Network. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, he is the owner of Independent Training Spot, NYC-based personal training gyms and co-owns RēCOVER, a recovery business focused on minimizing physical and cognitive stress. Rick hosts the NASM CPT Podcast and holds a master’s degree in exercise science and a doctorate in health science.