Tracy Minnoch-Nuku

Founder
Sexy Aging

Tracy Minnoch-Nuku (B.Ph.Ed – Otago, NZ and MBA, Vic, Melb.) is an educated and experienced advocate for women’s health and fitness. With over 30 years in the fitness industry, Tracy began her career as a Group Fitness Teacher and Personal Trainer where she transformed bodies and lives through fitness and nutrition. Tracy spent 20 years developing teams and fitness training programs in Asia – live, online and through fitness apps. Tracy’s own experience with menopause was messy. Without any prior warning, her symptoms began to accelerate and negatively impacted on her physical and mental health, work life and relationships. Tracy documents all of her symptoms and experiences in her book “My Menopause Memoir” as well as through her highly acclaimed podcast “Sexy Ageing”.

PREVIOUS SPEAKERS

Angie Miller
Mental Health Therapist, Fitness Educator & Master Trainer
NASM
Elika Tasker
Food Rebel, Nutrition Coach, Restauranteur & Food Consultant
Audrey Tong
Director, Physical Activity & Weight Management Division
Health Promotion Board (Singapore)