Tricia Yap

Wellness & Fitness Entrepreneur and Advisor

Tricia Yap is a health and wellness entrepreneur, who has founded concepts such as Warrior Academy (HK’s first boutique fitness and martial arts performance facility with an in-house kitchen), and former Director of Fitness of the commercial gym, Goji Studios. She was HK’s first professional female mixed martial artist and was a coach on ViuTV’s ground-breaking reality show on MMA called G1 Fight Club. She is recognized as one of the most accomplished health and fitness experts in Hong Kong, with background as a nutrition and strength coach, and recently qualified as a functional medicine health coach. She is known for her philosophy of encouraging a holistic and balanced mindset towards lifestyle, nutrition and training. She is also an advocate for both women’s empowerment and wellbeing for the busy professional. As a speaker and presenter for TedxWomen, corporates, universities and other events, she has addressed topics of sleep and stress, health hacking, leadership, gender equity and more.

PREVIOUS SPEAKERS

Peggy Chan
Founder & Managing Director
Grassroots Initiatives Consultancy
Peggy Chan
Founder & Managing Director
Grassroots Initiatives Consultancy